Counselling support to help you get unstuck from
life's challenges & to
Revitalize your life
"We desire to see you transformed from a life of anxiety, trauma, depression & shame into a life of vitality."
Are you facing Life challenges?
01.
Trauma
Have you experienced an event or series of events that has left you feeling overwhelmed? Have you found it difficult to stop memories of those events? Have you noticed being easily startled or more reactive? Is this impacting your relationships?
02.
Anxiety
Is your Anxiety reaching intense levels? Is it impacting your day-to-day life & leading to avoidance of anything that might trigger the feeling. Is it stopping you from pursuing your goals? Is it making it hard to connect with others socially?
03.
Depression
Are you experiencing low mood and loss of interest and enjoyment in activities you used to enjoy? Are you sad and irritable most of the time? Are you or someone close to you concerned about you withdrawing or increasing your alcohol consumption?
04.
Relationships Issues
Is there a problem that keeps popping up that you can’t seem to overcome? Are you facing increasing issues, frustrations & conflict in your relationship? Are you unable to understand what is going wrong or to see a way forward?